How to Increase Platelet Count Naturally – Human blood comprises many cells with diverse functions. Red, white, and platelet cells are included. Platelets help blood coagulate whenever we cut ourselves or suffer other bleeding.
Physical wellness is essential for platelet function. However, certain situations can drastically lower platelet counts, threatening health. Low platelet counts can cause terrible bleeding in the intestines or around the brain as well as minor wounds and bruises.
Therefore, knowing how to increase platelet count naturally or with medicine is crucial. This article will briefly discuss ways to naturally boost blood platelet counts in various clinical circumstances.
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How to Increase Platelet Count Naturally – Overview
How to Increase Platelet Count Naturally
Platelets clot blood. Platelets work together to repair blood vessel lining damage. Normal platelet count is 1.5–4 lac per microliter. Any value below 1.5 lac is thrombocytopenia, and beyond 4 lac is thrombocytosis. Platelets’ form is remarkable. Platelets create tiny plates while inactive. Signals from injured blood vessels cause them to change form and become sticky, stopping any bleeding.
Note that excessive platelet activation causes heart attacks. Platelets and other substances create a thrombus when heart blood arteries are damaged. A heart attack might result from this thrombus totally blocking a blood artery. These patients are given drugs that inhibit platelet activity and avoid clumping. Antiplatelet agents include aspirin, clopidogrel, prasugrel, and ticagrelor.
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Sometimes platelet levels drop dramatically. In thrombocytopenia, bleeding from the stomach, colon, and brain complicates matters. Viruses, dengue fever, bone marrow disorders like leukemia or lymphoma, chemotherapy medicines, pharmaceuticals, and excessive alcohol intake can lower platelet counts. Thus, natural platelet-boosting methods are essential.
Platelet levels in the blood are measured here. The number of platelets in 1 microliter of blood (μL) is measured.
How to Increase Platelet Count Naturally
Platelet count is hard to boost with diet and activity. Dengue fever and viral fever may necessitate intravenous platelet transfusions to restore normal platelet counts. However, the following foods may help boost platelet counts naturally.
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1. Milk
We all know that milk is rich in calcium and protein and helps strengthen bones and muscles. Milk contains vitamin K, which is needed for blood clotting, making it even more intriguing. Regular milk drinking may also boost blood platelet levels. For home cures to raise platelets, drink milk daily.
2. Leafy greens
Vitamin K, which is needed for blood clotting, is found in green leafy vegetables. They also boost platelet counts. Apart from parsley, basil, spinach, and celery, asparagus, cabbage, and watercress also boost platelet count.
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3. Papaya Leaf Extract
Low platelet counts are most commonly treated with this method. Drinking papaya leaf extract daily helps boost platelet count during dengue infection. The mechanism is unknown, although papaya leaf extract has been shown to increase platelet counts in viral fever. However, papaya leaf juice is unpleasant and can cause nausea and vomiting. India now sells tablets with the same extract as needed to enhance platelet counts.
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4. Pomegranate
Pomegranate seeds are rich in iron and boost blood levels. Regular use of pomegranate is recommended to boost platelet levels. Pomegranate fruit bowls a couple of times a day can raise platelets during malaria. Furthermore, pomegranate includes several antioxidants and vitamin C, which promote immunity and fight infections.
5. Pumpkin
Pumpkin is another fantastic platelet-count-boosting meal. It contains vitamin A, which may help the bone marrow manufacture more platelets. Other vitamin-rich meals like carrots, sweet potatoes, and kale are helpful. Consult your doctor about eating these foods to boost platelet count during pregnancy.
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6. Wheatgrass
Wheatgrass has lots of chlorophyll, which resembles blood hemoglobin. It boosts platelet count and red and white blood cell count. Fresh wheatgrass drinks can boost platelet count during chemotherapy. Low platelets are concerning. Try these foods sometimes to boost platelet count naturally. If the low platelet count is medical, you may wish to see a hematologist (blood specialist) to have checked.
How to Increase Platelet Count Naturally – Nutrients Naturally
1. Vitamin B-12
Vitamin B12 is required for healthy blood cells. Vitamin B12 insufficiency lowers platelets. Eggs, liver, and seafood contain this vitamin. Looking for top vitamin B12 supplements? See Carbamide Forte Methylcobalamin Vitamin B12 Supplement.
2. Iron
Iron is essential for red blood cell formation. Anemia can result from iron deficiency’s reduced platelets and hemoglobin. Iron-rich foods include spinach, lentils, pumpkin seeds, raw bananas, and guava. Your hunt for the finest Iron supplements ends: Wellness Nutrition Melts Nano Iron
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3. Folates
Folates are B vitamins. This vitamin, also known as folic acid, benefits all bodily cells, including red blood cells. Folate-rich foods include peanuts, oranges, kidney beans, lentils, etc. Want inexpensive daily folate? See Folvite 5mg.
4. Vitamin C
Your platelet count is tightly linked to vitamin C. Improving and maintaining immunity requires vitamin C. Vitamin C boosts platelet count and iron absorption. Vitamin C-rich fruits include lemons, limes, oranges, and pineapples.
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FAQ’s How to Increase Platelet Count Naturally
Which are the foods one must avoid when trying to increase platelet count?
Certain diets lower platelet count. Do not drink alcohol, cranberry juice, or tonic water, which contains quinine. Following your doctor’s advice is best.
What happens if my platelet count does not increase naturally?
If your platelet count doesn’t rise spontaneously, see a doctor to determine the best treatment. You may need platelet transfusions or medicines.
How dangerous is a low platelet count?
Untreated low platelet counts might induce brain or intestinal hemorrhage. In extreme circumstances, this can kill. If your platelet count is low, see a doctor promptly to minimize hazards.
What are the symptoms of low platelet count?
Excessive bruising, extended cut bleeding, petechiae, tiredness, and internal bleeding may occur. Routine blood testing can detect symptomless illness.
How is low platelet count diagnosed?
A complete blood count (CBC) test diagnoses low platelet count. Bone marrow biopsy or certain blood tests may be needed to determine the cause.